5 weird signs of iron deficiency

Five weird signs youre iron-deficient 1. This condition is known as pica.

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Ad Anemia Also Known As Iron-Poor Blood Is A Common Disorder That Occurs.

. If you are iron-deficient your body uses. Magnesium calcium and potassium. IDA can contribute to a wide range of symptoms including headaches dizziness and cold hands or feet. No matter your skin tone though if the inside of your lips your gums and the inside of your bottom eyelids are less red than usual low iron levels may be to blame.

You just dont feel well. What about a compulsion to consume dirt. Hair loss fatigue and a swollen tongue can all be symptoms of low iron levels. If your iron levels are low your blood cells would be less red making your skin look paler.

Learn About IDA Causes Symptoms and the Importance of Understanding Your Lab Results. 5 Weird Signs of Iron Deficiency 1 7. Its also why your doctor will test your iron levels if you feel continuously tired. Heres a rundown of five little-known signs that youre shortchanging yourself on key nutrients plus the best sources to score them from.

Brittle or spoon-shaped nails. Self-treating with iron supplements or even an iron-rich diet can be dangerous as too much iron can cause problems like bone loss and liver damage. Crazy muscle cramps in the form of stabbing pains in toes calves arches of feet and backs of legs. Theres a reason iron is listed as an essential nutrient.

6 Weird Signs You Have an Iron Deficiency 1. Someone suffering from an iron deficiency might develop cravings for non-food substances such as dirt or chalk. You have odd cravings for things that arent food If you ate dirt as a kid you might have been deficient in iron. Your muscles cramp up often.

Odd cravings for inedible items. Iron deficiency especially when it progresses into full-blown iron deficiency anemia can cause hair loss. This is because low iron levels equal low hemoglobin which gives our skin that rosy radiance. Body Cue No.

Your body absolutely requires adequate levels of iron. While the reasons why are still unknown people with severe iron deficiencies often. You would think that a condition that leaves you feeling tired and fatigued would at least. Crazy muscle cramps in the form of stabbing pains in toes calves arches of feet and backs of legs.

6 Weird Signs Youre Not Getting Enough Iron. Beyond the common symptoms here are six unusual signs of iron deficiency to watch out forand exactly how to make sure. This is the number one symptom that people with an iron deficiency experience and affects over 50 of people with a deficiency. Magnesium calcium and potassium.

Other signs of iron deficiency include strange cravings depression frequent infections and cold hands and feet. Fingernails can be a surprisingly good indicator about your health including when. Ad Visit the Official Patient Site to Learn More About IDA and Download Patient Resources. We need iron to produce red blood.

7 Unusual Signs of Iron Deficiency. If youre worried about whether you might have a deficiency these are the five most common signs and symptoms. These 5 Weird Things Happen To Your Body When Youre Not Getting Enough Iron 1. When A Deficiency In Your Red Blood Cells Impedes Delivery Of Oxygen Throughout Your Body.

Anxiety Depression and Difficulty Concentrating. If you suspect an iron deficiency make an appointment with your doctor for blood tests to confirm. Ad Find out these 12 signs symptoms that help you recognize iron deficiency. Its normal to lose about 100 strands of.

3 7 2. Body Cue No. Learn how to spot some of the unusual symptoms that can arise when your iron levels are low. Researchers arent exactly sure what the connection is between iron deficiency anemia and picca but this condition is serious and may end up being life-threatening.

If you have a light complexion its pretty easy to spot. Your body can do some pretty weird things when youre severely low in iron. Wanting to Eat Ice 3. Ad Learn more about the signs that may reveal you have an Issue that need attention.

Ingrown nails as well as unusually brittle and weak nails are another early warning sign. If youre increasingly hit with painful muscle tightness and spasms and it happens even when youre moving around a lot it may be a sign that your level of magnesium-a mineral that helps. Of course having pale skin doesnt necessarily equate to having a deficiency but if youre usually sporting a healthy glow and suddenly your skin is pale and dull and your nails have turned brittle you may not be producing enough iron. Your nails are brittle or spoon-shaped Although they may seem unrelated to.

People suffering from iron deficiency can have pale skin all over their bodies but may also experience the symptom in specific locations such as their gums eyelids face or even their nails. Do you have the urge to chew on ice. Learn the warning signs of low iron that commonly affect most people. 2 7 1.